Emotional Eating

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Yesterday was a very, very bad day.  When some people get upset they lose their appetite and don't eat much.  Not me.  When I get upset about something I eat.  A lot.  Not only that, but I eat a lot of junk.  You can tell that yesterday was bad based upon what I consumed after I got home from work (close to 7pm):

5 girl scout cookies (chocolate and peanut butter tagalongs)

a big bowl of pasta with meatballs

a bunch of potato chips

alcohol

 

Yes, the girl scout cookies were inhaled first, almost immediately upon walking in the door.  I may or may not have had my shoes and jacket off yet.  Hey, at least I had a salad for lunch.

 



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4 Comments

I applaud you for only eating 5 Girl Scout cookies. I'd have eaten the whole box before helping myself to a container of ice cream.

Hope everything is ok!

I know the feeling...I am the same way!

I was going to say the exact same thing as Christina! That is not a lot of food, you did well comparatively. ;)
Hope everything is okay and that you're feeling better...

Thank you for the support, ladies. :) Things are OK, and you've made me feel better about my binge. It may not have been THAT much food, but my stomach sure didn't feel too well afterwards!

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Stories, advice, and random thoughts from a thirty-something female.

Many people in their thirties are dealing with common issues and concerns. Some of these include buying a home, establishing a career, starting a family, and dealing with aging parents. I will blog about all these things as well as other every day stuff as I make my way through this third decade of life.

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This page contains a single entry by Erin published on November 17, 2010 9:00 AM.

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